Family Support Designed Specifically for You
If you're looking for a supportive doula or coach wholly focused on you and your family's goals, my services in Houston and beyond are created just for you.
Postpartum Doulas and Early Childhood Coaches are the Guides that you need
During pregnancy there is so much going on. Doctor appointments and programs leading up to birth prepare you for what is about to happen to your body during birth. But what about once you get home? How will you care for your new baby or babies? What if you're having twins? Who will be your support system? What do you even need to register for anyway for your baby shower? Where are you going to put everything and what are the healthiest, non-toxic choices for baby's environment?
It's hard to think about what you should even ask, and going down an internet rabbit hole doesn’t often help. That’s not to even mention questions about how to actually care for your new miracle and how to know what's to be expected and what could be a cause for concern. Adding a new life to your family and home precipitates some of the biggest changes you will ever go through, and it makes sense to have questions, and even be a bit anxious.
But it’s also important to have a trusted source who can help you find answers, reach your goals, and talk through possibilities. A guide or mentor in the form of a postpartum doula and early childhood expert can make what seems impossible become not only manageable, but highly enjoyable!
Before Baby Arrives
If you’re asking yourself…
- What does my baby need? what do I put on my registry and how do I choose the healthiest products for my baby and their new environment?
- How do I know how much my baby needs to eat and how will I soothe them?
- What is the best way to start good sleep habits?
- How are we all going to adjust and how can I best meet my healing and nutritional needs after birth?
….or any similar endless questions, you’re not alone.
In fact, probably everyone who has experienced pregnancy has asked themselves these things, even if it’s not their first child. That’s why doulas exist!
My job is to help you gain as much knowledge about the process of adjusting to your new baby or babies and reach your goals as new parents. Going into the unknown of parenting will be a lot easier when you have a dedicated doula by your side providing support and resources along the way.
Prenatal care visits include:
- Gift registry consultation - Having certified in expert registry compilation, added to my expertise over the years of what I have used for many babies and situations, I will guide you to choose the best items to meet your goals
- Baby 101 - I will teach you everything you can expect when bringing home your new baby, what to do in stressful situations, how to make the healthiest non-toxic choices, and how to care for your precious bundle
- these 2 services can be bundled together or picked seperately a la carte
Postpartum Support
I provide in-home and/or virtual postpartum doula support to families in the Houston area and beyond for the first 12 weeks after your baby is born. Additional time for coaching can be added.
My Postpartum package includes:
- One prenatal visit (in person or virtual) to include Baby 101, home prep for baby, and transitional prep for family and siblings and/or pets, if applicable
- Weekly postpartum visits (in person or virtual, as applicable) to check in, discuss any concerns and address anything that has come up over the week.
- Education + evidence-based information on recovery, nutrition, newborn care, and feeding
- Connection to local and online resources as needed
- Support from me between visits via text and email
Postpartum doula support services can last anywhere from a few visits to more than 3 months. Together we will develop a customized plan for you.
Additional postpartum services include:
- postpartum nutrition coaching - a personalized program to bring you to your optimized health and healing after having a baby
Coaching Services
Available as part of your postpartum doula support package to carry on further past the first few months or as a stand alone service starting from babies and toddlers all the way through preschoolers.
In home or virtually I'll help you:
- Work towards healthy and age appropriate milestones
- Supporting siblings adjusting to a new baby
- Establishing solid routines and boundaries when everything feels like chaos
- Navigating young children with big emotions
- How to run your day with small children, so your day isn't running you
- How to not just manage multiples, but thrive with systems I have put to the test over the years
The term doula comes from the Greek word meaning “woman who serves.”
This is just what I have done over the span of two decades, serving families where they are. Postpartum doulas enter during pregnancy, and then meet your needs immediately following birth. Whether that is education, preparing your home and family for the new arrival, or having a plan to manage postpartum mental health, a doula’s job is to make the transition to parenthood feel easier. For me, this includes the time after, when all the infant specialists have gone, I am still there to help you through the baby, toddler, and preschool stages.
Kind Words
“Christine is the absolute BEST! She was the most amazing caregiver to our newborn and helped get us through the first two months of our baby's life. When she would show up at our door, I would, quite literally, cry out of happiness from seeing her smiling face. No need to look any further. She's your girl!”
Ginny Ledwell, Houston
“As a first time mom I didn’t know what to expect when looking into hiring help with our newborn. I stumbled upon hundreds of rave reviews for Christine Freeze and was excited to meet her. Christine brought an immediate calmness to our home. She truly is an expert in all things childcare and helped guide us along the way as new parents. I was so excited anytime she would walk in the door. She quickly became our guiding light. Her calm and nurturing demeanor always helped put us at ease. Watching her love my baby was the most beautiful thing. Even to this day, when I exchange newborn stories with friends I can tell my experience was different and full of positivity. I know that is directly because Christine helped make our lives easier by providing an invaluable source of support. She gave us confidence on our parenting journey, peace of mind, and sleep! I could cry just thinking about it. If you are fortunate enough to have her join your family, rest assured that you will be entrusting your child to an exceptional caregiver who will go above and beyond to ensure their happiness, well-being, and development.
Christine Kiesewetter, Houston
“So thankful for the woman who has helped me run the show the last 10 weeks since bringing baby H home till he starts daycare. Having her here a couple afternoons a week has allowed me to 1) shower 2) go to closings and showings 3) BREATHE 4) spend some extra time with my big boy. Being a mom is hard. Running a non-stop business is hard. Having a village makes it so much easier! Thank you Christine for being a blessing to our family! We love you!”
Jena Turner, Houston
Care for You So You Can Care for Your Family
If you're a parent or parent-to-be in Houston, book a commitment-free consultation to see how my postpartum doula and coaching services can benefit you!
